UNC‑Chapel Hill students are in luck this spring: the university’s Spring 2026 wellness pause includes two Well‑Being Days—February 9 and April 2—giving students a much‑needed break from academics to prioritize self‑care and rest.
For residents of Carolina Square, located in the heart of downtown Chapel Hill, this built‑in wellness time becomes even more meaningful. With resort‑style amenities, walkable access to Franklin Street, and proximity to campus, Carolina Square offers the perfect home base for a restorative, balanced wellness weekend.
Below are the best ways to unwind, reset, and fully embrace your Wellness Weekend.
1. Start with On‑Site Amenities at Carolina Square
Luxury living meets stress‑free convenience. When you live at Carolina Square, you don’t have to travel far to find relaxation. Set the tone for your wellness weekend by taking advantage of these on‑site perks:
✔ Relax by the Saltwater Pool
Even if it’s too chilly for a swim, the pool deck is the perfect spot to lounge, breathe deeply, and soak up some sun.
✔ Hit the State‑of‑the‑Art Fitness Center
Whether you’re into yoga, strength training, or guided cardio, the fitness center offers everything you need to get your endorphins flowing.
✔ Enjoy Quiet Lounge Spaces
Grab a book, journal, or your favorite playlist and unwind in one of the community lounges designed for comfort and calm.
2. Explore Franklin Street’s Wellness‑Friendly Offerings
Carolina Square residents live steps from Chapel Hill’s most popular wellness spots. During your UNC Well‑Being Day, enjoy easy access to:
• Local coffee shops
Cozy cafés like Epilogue Books & Coffee or Gray Squirrel Coffee make perfect reset spaces for reading or reflection.
• Boutique fitness studios
Try a yoga class, Pilates session, or low‑impact workout at one of Chapel Hill’s many fitness studios.
• Healthy dining options
Fuel your body with fresh, local meals at spots like Bartaco or Med Deli—just a short walk away.
3. Take a Mindfulness Walk Through Campus
UNC’s campus is known for its scenic beauty, and your scheduled wellness pause is the perfect time to explore:
- The Coker Arboretum for quiet reflection
- Polk Place for sunshine and a good podcast
- The Old Well, where many students go for moments of peace
Since UNC has dedicated Spring 2026 Well‑Being Days with no classes on February 9 and April 2, you’ll have the freedom to explore without academic obligations.
4. Attend Wellness Events from UNC Organizations
UNC traditionally offers supportive programming such as:
- Mindfulness sessions
- Stress‑relief activities
- Group wellness events
While Spring 2026 Graduate & Professional Student Wellness Festival dates are still TBD, the university historically hosts events designed to help students relax and recharge.
Be sure to check UNC’s event calendars for updated offerings throughout the semester.
5. Enjoy an At‑Home Reset Day in Your Carolina Square Apartment
Wellness doesn’t have to be busy—sometimes, it’s simply allowing yourself to be.
Here are simple ways to reset without ever leaving home:
- Make a healthy brunch in your chef‑inspired kitchen
- Declutter and refresh your space for mental clarity
- Do a guided meditation on your balcony
- Have a movie or spa night with roommates
Your apartment at Carolina Square is designed to feel like a sanctuary, making it easy to unwind and recharge.
6. Plan a Small Group Social Wellness Activity
Connection is an important part of wellbeing. Make the most of your wellness weekend by:
- Hosting a board‑game night
- Doing a group dinner
- Trying a new hobby with friends
- Exploring Franklin Street together
Well‑Being Days are about pausing academic pressures—take advantage of the extra time to reconnect.
Why Carolina Square is the Perfect Home for UNC Students Focused on Wellness
Carolina Square blends convenience, luxury, and walkable living to support a balanced lifestyle. With easy access to campus, high‑end amenities, and the energy of downtown Chapel Hill right outside your door, it’s truly the ideal place for UNC students who want to prioritize wellbeing year‑round.
Living here means your Wellness Weekend isn’t just a break—it’s a lifestyle.
